Our mission is to provide the finest performance training systems, coaches, physical therapists and facilities effortlessly integrated to enhance our clients' performance and achieve their goals

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April 17, 2020

Lower Body Injury Prevention and Recovery Strategies

When it comes to our health, prevention is much better than cure. Several injuries are preventable if identified earlier on. If you are an athlete or simply a weekend warrior…
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April 13, 2020

General Rehab and Recovery Concepts for the Neck and Low Back

“Standing up when everyone expects you not is the best way to show you have a backbone”-Sukh Sandhu-             According to the World Health Organization, as of November 26, 2019…
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April 8, 2020

Sports Rehabilitation and Recovery Overview

What is Focus Medical? Operating Room Doctor's Office Physiotherapy Room Focus Medical is the medical side of Focus Athletics Inc. consisting of an Operating Room (OR) that will cater orthopaedic…
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April 8, 2020

Proper Body Mechanics and Ergonomics

Ergonomics is the application of scientific information concerning humans to the design of objects, systems, and environment for human use. It is a study of how a workplace and the…
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“I like that there's a coach who tells me what to do. Adjust my posture, an inch makes a difference. It makes me feel good that I can do the things my teenage daughter can do.”
– Rowie Espiritu

 

“I've been swimming for the last 10 years. FOCUS really helped me become faster and stronger. Now that I've experienced FOCUS, I don't think anyone can go into competitive swimming without the benefits and advantages of FOCUS.”
– Danny Reyes

 

“I'm a football player from Davao Aguilas. One of the reasons I came to Davao Aguilas is the facilities we used such as Focus Athletics. It helped a lot in our plays.”
– Adam Reed

 

“I hurt my knee playing basketball. Doc Rich who's resident doctor focus was able to operate my knee. After six months in rehab, I was cleared to play again.”
– Marc Tagle