“The First and Greatest Victory is to Conquer Yourself” -Plato You, as a human animal,…
adminApril 8, 2020
Focus Athletics is a performance training facility with one goal, Total Human Optimization. We achieve…
adminApril 8, 2020
Great in-between workouts, to slightly blunt the inflamation process and allow high performance for the…
adminMarch 14, 2020
ABS-CBN Sports on Mar 01, 2020 01:37 PM Mendiola FC 1991 supporter Mr. Ricardo Penson…
adminMarch 14, 2020
A training technique that will skyrocket your triathlon and marathon performances: Strength Training
Most people believe that to become a better marathon runner or triathlete, a person must…
adminJanuary 3, 2020
Aside from playing sports and keeping active, another means for children to keep strong and…
adminDecember 31, 2019
At Focus Athletics, we test all our clients for their core strength. This test is…
adminDecember 30, 2019
